A small clinical study from the Institute of Teaching and Research in Ayurveda (ITRA), Jamnagar, Gujarat, has found that combining Ayurvedic medicine with yoga may
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Longevity is about leading a healthy way of life. Here are some recipes that can be made part of a nutritious long-term diet.
The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,
Rise in diabetes and obesity among Indians is linked to decline in whole grain consumption, according to a study. India has a rich tradition of
Long hours at the desk and poor posture take its toll on musculoskeletal system placing excessive stress on the spine and leading to stiffness, headaches,
