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Longevity is about leading a healthy way of life. Here are some recipes that can be made part of a nutritious long-term diet.

The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

Rise in diabetes and obesity among Indians is linked to decline in whole grain consumption, according to a study. India has a rich tradition of

Long hours at the desk and poor posture take its toll on musculoskeletal system placing excessive stress on the spine and leading to stiffness, headaches,

The National Medicinal Plants Board (NMPB), Ministry of Ayush has implemented ‘Central Sector Scheme for Conservation, Development and Sustainable Management of Medicinal Plants’ throughout the