Sleep (Nidra) is considered as one among the traya upasthambha (sub-pillars) of our body. Like a proper diet, proper sleep is essential for maintaining good
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In Ayurveda, snehana nasya, or oiling of the nasal passages, has been used for thousands of years to prevent and treat many causes of physical
The eyes are the most beautiful sense organ that attracts everyone with its ‘life’ in it and the ‘vibes’ that it sends out. It’s said
Ayurveda, the ancient medicinal system, involves use of natural herbal medicines to treat various ailments. One form of medicinal intake is ‘Dhoompana’ which literally means
