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Yoga helps in reducing the biological age, stress, and inflammation when paired with a good diet and healthy lifestyle.

The Ayurveda expert says fennel seeds improve strength and immunity, useful in bleeding disorders due to excess heat, improves digestion, good for heart and is

An increasing number of women suffer from Polycystic Ovary Syndrome (PCOS), a hormonal disorder that results in the enlargement of ovaries due to the formation

While the adage says ‘beauty is not just skin deep’, nothing could be far from the truth in this materialistic age. This is especially true

&Me is an ayurvedic drinks start-up by Ankur Goyal (graduate from Stanford Business School) that seeks to empower women by prioritizing their health first. This