Menopause is not an illness to be feared but a natural transition that deserves greater awareness, understanding and care. On World Menopause Day, observed on
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Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet
On this World Alzheimer’s Day, on September 21, the fight against dementia is entering a more hopeful—but still uncertain—phase. The focus is shifting from simply
A new study suggests that the common tendency to regain weight after dieting may be rooted in the brain rather than a lack of willpower.
India is one of the sunniest countries in the world, yet millions of people are silently battling vitamin D deficiency, a key contributor to poor
