This analysis of more than 1,000 participants in two studies in Denmark found that increased recreational screen time was significantly associated with higher cardiovascular risks
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The current recommendation for adults is 150-300 weekly minutes of moderate intensity physical activity, or 75-150 weekly minutes of vigorous intensity physical activity, or a
In today’s hyper-connected world, the line between work and leisure is increasingly blurred, fuelling workplace stress and burnout. The quest for work-life balance is more
Around 7% of people in Bangladesh take Ayurvedic treatment.
Close on the heels of Kerala Tourism winning the coveted Responsible Tourism Global Award at London World Travel Market (WTM), the state has been declared
