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The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are

Sleep Well, Live Better, the theme of World Sleep Day celebrated on March 13, has much relevance today when several ailments are rising owing to

Chronic insomnia in older adults is linked to Dementia, according to a US-based study. Research has shown that poor sleep hygiene leads to chronic pain,

Ayurveda has good potential in Almaty, Kazhakstan as seen from the response at the two-day Ayurveda & Organic Expo 2025, Almaty, Kazhakstan that ended on