Prime Minister Narendra Modi led the national observance of the 12th International Day of Yoga at Red Road in Kolkata on June 21, joining thousands
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SCFAs may be tiny molecules, but their impact on health is monumental. They protect the gut lining, fight inflammation, regulate metabolism, and even communicate with
What you eat, how, when, where, which combinations, with whom, and in what conditions are of utmost importance to keep your gut and mind healthy.
Make them accessible and applicable to contemporary challenges
A wholesome twist on the beloved South Indian delicacy.
