Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.
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The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,
At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are
Nearly 5,000 participants assembled at dawn to perform the Common Yoga Protocol (CYP), transforming the historic town of Lonar into a vibrant centre of collective
Rise in diabetes and obesity among Indians is linked to decline in whole grain consumption, according to a study. India has a rich tradition of
