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The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

The researchers, after examining the independent effects of dietary cholesterol and saturated fat on the `bad’ LDL cholesterol, have concluded that eating two eggs a

One has to eat according to what they are.

This can lead to indigestion, fermentation, putrefaction and gas formation

Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control of breathing and emotion.