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India is one of the sunniest countries in the world, yet millions of people are silently battling vitamin D deficiency, a key contributor to poor

The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

The researchers, after examining the independent effects of dietary cholesterol and saturated fat on the `bad’ LDL cholesterol, have concluded that eating two eggs a

One has to eat according to what they are.

This can lead to indigestion, fermentation, putrefaction and gas formation