Helps balance pitta by cooling the body and calming the mind
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It is estimated that between 200 and 500 million people practice meditation worldwide.
‘Desh Ka Prakriti Parikshan Abhiyan’, launched by Prime Minister Narendra Modi on 29 October 2024
Herbs or foods that help in obtaining the optimum nourishment for the body tissues
A cleansing breath is the foundation of a healthy life.
