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Studies today support the antioxidant, anti-inflammatory, metabolic, cardiovascular, and anticancer effects of pomegranate components for potential nutraceutical and pharmaceutical applications. The bioactive compounds such as

Ayurveda has good potential in Almaty, Kazhakstan as seen from the response at the two-day Ayurveda & Organic Expo 2025, Almaty, Kazhakstan that ended on

What you eat, how, when, where, which combinations, with whom, and in what conditions are of utmost importance to keep your gut and mind healthy.

“Mangoes are loved but maligned for their sugar-raising effect. Our study shows that within prescribed diets, they are not detrimental — and may even be

The advisory urged youngsters to avoid energy drinks, anabolic steroids, testosterone supplements, and stimulants like excessive caffeine, ephedrine, and amphetamines, which can cause hormonal imbalances