Long hours at the desk and poor posture take its toll on musculoskeletal system placing excessive stress on the spine and leading to stiffness, headaches,
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Sleep Well, Live Better, the theme of World Sleep Day celebrated on March 13, has much relevance today when several ailments are rising owing to
Rising lifestyle disorders, stress and mental health challenges across the world require preventive and holistic solutions, and Ayush provides evidence-supported interventions integrating body, mind and
The importance of evidence-based integration of Yoga and Naturopathy in preventive, promotive, and rehabilitative healthcare was highlighted by researchers and experts at the National Conference
The food displayed on counters look attractive and tempting, thanks to food dyes, mostly synthetic. Widely used in packaged foods for visual appeal, it could
