Search 5 results found for Dark

Longevity is about leading a healthy way of life. Here are some recipes that can be made part of a nutritious long-term diet.

Cocoa flavanols may improve blood flow to the brain, support vascular function and influence neuroinflammation. One of the best-studied compounds, epicatechin, has also improved learning

Childhood obesity is a result of the environs. The good thing is that children can regain natural balance through awareness and gentle changes in way

White rice, Ayurveda’s quiet healer, restores strength when the body is fragile. Gentle, nourishing, and deeply soothing, it revives digestion and replenishes energy.

Any condition of the eyes is often an early symptom of an approaching disease