In today’s hyper-connected world, the line between work and leisure is increasingly blurred, fuelling workplace stress and burnout. The quest for work-life balance is more
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Not everyone is blessed with the joy of experiencing a pleasant sleep.
Each day and night is divided into three portions dominated by Kapha, Pitta and Vata
In a bid to enrich the daily yoga experience, the wellness startup "Wiselife Wellness India Private Limited" has launched Wise Purpose Printed Yoga Mats, designed
The phase of childhood according to Ayurveda is governed by the Kapha stage.
