Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
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Women are affected two to three times more frequently than men
One of the objectives of this year's Ayurveda Day is to promote the role of Ayurveda in preserving the health and well-being of animals.
* 50 new tourist destinations to be identified and promoted * 50 new airports, heliports, waterdromes to be developed * Information-driven app to be created
Coping with the hectic pace of today’s fast-paced life is stressful. Managing work, family, and personal life, all at the same time, can make you
