As the seasons change, your skin and hair care needs also evolve, making it essential to adapt your self-care routine to the weather. Adopting a
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Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and
Intense heat, dryness, and longer days
Conscious lifestyle adjustments that align with the body’s natural rhythms
This should be scrupulously adhered to every morning, like a yogi
