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Cocoa flavanols may improve blood flow to the brain, support vascular function and influence neuroinflammation. One of the best-studied compounds, epicatechin, has also improved learning

The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

In Ayurveda, properties of food items (Ahara Varga) are discussed contextually. Proper processing and consumption of food can have excellent therapeutic effect on sexual health

When a healthy body joins a healthy mind, a healthy individual is born. Ayurveda’s treatment regimen is precisely based on this theory. A healthy skin