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Climate change is increasingly affecting respiratory health through rising air pollution, heat waves, allergens, and poor air quality. These environmental changes contribute to asthma, allergies,

A comprehensive Public Health Advisory on extreme heat conditions and heatwave has been issued by Ayush Ministry for this summer, in view of the rising

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

Water is sucked in through one nostril and let out through the other and alternated.

This should be scrupulously adhered to every morning, like a yogi