Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and
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As the country marks the National Sports Day on Monday (August 29), Sarvesh Shashi, Yoga trainer to several Bollywood celebrities, including beauty diva Malaika Arora,
Stress and anxiety are part and parcel of the fast-paced world we live in. Studies show even something trivial like driving or buying groceries or
