Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
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When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments
If we consider why lifestyle diseases are increasing across the world, the most accurate thought would be that we lead a hectic lifestyle with lack
Any condition of the eyes is often an early symptom of an approaching disease
The foundation of understanding human physiology, health, and disease.
