See what you eat Increase your protein intake – include egg, fish, bean sprouts, raisins, soy proteins, walnuts, oats green…...
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DRINK COCONUT WATER This mild tropical drink can lower blood pressure as much as 12 points for 71 per cent…...
There are many benefits to regular physical activity. Exercise can help you lose weight and boost your insulin sensitivity, which…...
Gargling is a very common remedy. In 1 glass of lukewarm water, add quarter tablespoon of salt and 2 pinches…...
Makeup clogs the skin around the eyes which is very thin already. And mascara is very heavy for the lashes…...
Fennel – It is easily available in our kitchen. It is an instant remedy for flatulence and bloating. You can…...
Ayurvedic treatments for jaundice begin with a purgation therapy. This helps o remove the toxins accumulated in the liver and…...
Diet is one of the most important factors causing vomiting in people. Hence care must be taken while eating and…...
Take Anardana (Pomegranate seed) and apply some black salt and Kali Mirch (Peppercorns) powder on these Anar seeds. Use these…...
Concern is being raised regarding the draft of the new syllabus developed for Ayurveda by the Central Council for Indian…...
