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Ahead of the 12th International Day of Yoga (IDY) 2026, the Institute of Teaching and Research in Ayurveda (ITRA), Jamnagar, successfully concluded its 100-day countdown

As part of the ongoing efforts to preserve India’s traditional knowledge heritage, a capacity-building workshop on the transliteration of Ayurveda manuscripts written in Tigalari and

Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to