The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can leave even globe trotters feeling
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Gargling is a very common remedy. In 1 glass of lukewarm water, add quarter tablespoon of salt and 2 pinches of turmeric powder and gargle.
Fennel – It is easily available in our kitchen. It is an instant remedy for flatulence and bloating. You can take it orally and chew
