Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet
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A small clinical study from the Institute of Teaching and Research in Ayurveda (ITRA), Jamnagar, Gujarat, has found that combining Ayurvedic medicine with yoga may
Longevity is about leading a healthy way of life. Here are some recipes that can be made part of a nutritious long-term diet.
Exclusive breastfeeding during the first six months of life may be associated with a lower risk of attention-deficit/hyperactivity disorder (ADHD) symptoms in children, according to
India is one of the sunniest countries in the world, yet millions of people are silently battling vitamin D deficiency, a key contributor to poor
