Scientists and research link chronic fatigue and declining motivation to deficiencies in Vitamin B12 and folate as it can reduce physical and mental performance.
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Climate change is increasingly affecting respiratory health through rising air pollution, heat waves, allergens, and poor air quality. These environmental changes contribute to asthma, allergies,
Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues
With mercury level soaring, it is imperative to keep an eye on heat-related illnesses such as heatstroke and heat exhaustion. Both conditions can be dangerous,
The Malayalam film Vaazha 2 has stirred intense debate within Kerala’s Ayurveda community. At the centre of the controversy is a storyline depicting liver damage
