Oil bath, diet regimen, exercise: Feel good by following Ayurvedic routine in a world of tearing hurry

Life in the present -day world is sky-rocketing at its fast pace, when people ignore the need for following a salubrious life-style , contributing much to the degeneration of the body and soul. Mind you, it need not be that fussy and stressful, if one chooses to abide by certain of the Ayurvedic principles and practices prescribed for daily and seasonal life. And the happy and healthy life that is secured after following the Ayurvedic pattern could be transforming and endearing to individuals and families.

Leave a Reply