Scuff Your Tongue for Better Health

According to Ayurveda, tongue is a great indicator of our health as its surface signals a lot about the body’s accumulated toxins. A steel tongue cleaner can be best used to remove the “ama” or toxins and in turn stimulate nerves that aid digestion. This action can help the prevention of toxins being absorbed by the body which may lead to breathing difficulties, digestive problems and a weaker immune system. Thus tongue scrapping helps the body in a variety of health issues.

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