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This should be scrupulously adhered to every morning, like a yogi

Helps balance pitta by cooling the body and calming the mind

One of the objectives of this year's Ayurveda Day is to promote the role of Ayurveda in preserving the health and well-being of animals.

As is well-known, Ayurveda looks beyond the symptoms and seeks to unravel causes for diseases. In treatment, its goal is not suppression of the symptoms,

Practicing Yoga is one of the best things you can do for the health of your lungs. Yoga strengthens chest muscles, increases lung capacity and