Incorporating mustard oil into one's lifestyle ensures physical, mental, and spiritual well-being.
ARTICLES | FOOD COURT
By understanding the characteristics of these tastes, we can make conscious food choices that promote harmony within the body and…
Engage the senses during mealtime by setting aside dedicated moments, free from the distractions of modern life, to fully embrace…
Breakfast, which is often heralded as the most important meal of the day, should ideally be a lighter meal to…
Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty…
The Ayurveda expert says fennel seeds improve strength and immunity, useful in bleeding disorders due to excess heat, improves digestion,…
In many households, the elderly advise the younger lot either to take a bath before their meals or just immediately…
Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious…
Cracked Wheat, known as Lapsi in Marathi and Nurukk Gothamb in Malayalam, is nutritious and fibre-rich when cooked with mixed…
The Onam feast, which Malayalis call Onasadhya, is the high point of Onam festivities, something that lingers on one’s tastebuds…
