Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious…
ARTICLES | FOOD COURT
Cracked Wheat, known as Lapsi in Marathi and Nurukk Gothamb in Malayalam, is nutritious and fibre-rich when cooked with mixed…
The Onam feast, which Malayalis call Onasadhya, is the high point of Onam festivities, something that lingers on one’s tastebuds…
Ultimately, Karkkidakakkaji is a form of ‘Kitchen Medicine’ (Adukkalavaidyam) and it is kind of ethnic knowledge that remain within communities.
Every object that enters the body in the form of food is processed, detoxified, digested, reorganized and assimilated into the…
Ayurveda acknowledges the importance of taste in determining human food consumption patterns, but urges caution. Eat mindfully, that is the…
Nuts and dry fruits which offer more quality in less quantity are the best substitutes for common spicy snacks of…
While most fruits are eaten to control diet and lower weight, Avocado is probably the only one that helps in…
Who could resist a plethora of yummy and tasty dishes that satisfy the soul to the fullest. But think again,…
A healthy immune system can protect us from infections and ailments. The Ministry of Ayush, as part of its ‘Ayush…
