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Longevity is about leading a healthy way of life. Here are some recipes that can be made part of a nutritious long-term diet.

A new study has highlighted the important role that muscle health plays in preventing type 2 diabetes, suggesting that people with poor muscle quality may

"The results were completely counterintuitive," said Sharoni. "Although CARDIB acts as a brake on the immune system under normal conditions, that brake turns out to

India is one of the sunniest countries in the world, yet millions of people are silently battling vitamin D deficiency, a key contributor to poor

With the scorching summers on rise and the humidity slowly increasing, it is imperative to say that your hair and skin suffer the most. Sunburn