Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
Water is sucked in through one nostril and let out through the other and alternated.
This should be scrupulously adhered to every morning, like a yogi
Streamlining initiatives, optimizing resources and charting a visionary path
Diet as a potential tool for treating chronic skin illness without the involvement of drugs.
Strengthens immunity, enhances digestion, boosts energy levels, and prevents lifestyle diseases.