Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
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This should be scrupulously adhered to every morning, like a yogi
Streamlining initiatives, optimizing resources and charting a visionary path
Diet as a potential tool for treating chronic skin illness without the involvement of drugs.
Strengthens immunity, enhances digestion, boosts energy levels, and prevents lifestyle diseases.
