The documentary is aimed at dispelling the myths about Ayurveda and highlighting its scientific validity while focusing on a holistic approach to managing chronic diseases.
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If we consider why lifestyle diseases are increasing across the world, the most accurate thought would be that we lead a hectic lifestyle with lack
Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
This should be scrupulously adhered to every morning, like a yogi
Streamlining initiatives, optimizing resources and charting a visionary path
