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Vitamin D3 may be more advantageous than vitamin D2 in maintaining muscle function and cardiovascular health, according to findings from a study by the Indian

Ten days of an intensive programme combining yoga, naturopathy and dietary modification may leave a physiological imprint that lasts for months, according to a randomised

Cocoa flavanols may improve blood flow to the brain, support vascular function and influence neuroinflammation. One of the best-studied compounds, epicatechin, has also improved learning

Kerala’s long-standing reputation as an Ayurveda destination is getting a fresh policy push, with the Centre stepping up measures to promote Ayush-based medical and wellness

A new study suggests that the common tendency to regain weight after dieting may be rooted in the brain rather than a lack of willpower.