Acclimatize to the seasonal variations easily without altering body homeostasis.
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Herbs or foods that help in obtaining the optimum nourishment for the body tissues
It sustains the microbial population in the human gut that protects the person from diseases.
Not everyone is blessed with the joy of experiencing a pleasant sleep.
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
