Common symptoms of anxiety disorders include experiencing a sense of impending panic, danger or doom; feeling helpless or nervous; hyperventilating; an increased heart rate; obsessively
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Cleanses the body, balances the doshas, revitalizes the senses, and prepares the individual for the day ahead
Intense heat, dryness, and longer days
Translating to about 95 steps per minute
If we consider why lifestyle diseases are increasing across the world, the most accurate thought would be that we lead a hectic lifestyle with lack
