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The number of women who practice Yoga is much higher than men the world over.

These reactions prompt the release of specific digestion-related chemicals and set in motion the necessary movements within the stomach to optimize the digestion process.

This alignment encourages the body cycle to move in a clockwise direction, promoting the optimization of bodily functions and overall well-being.

Ayush Minister launches a one-minute video on “Y- Break” Yoga App to enable the masses to make Yoga part of their lifestyle

Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control of breathing and emotion.