Incorporating mustard oil into one's lifestyle ensures physical, mental, and spiritual well-being.
The number of women who practice Yoga is much higher than men the world over.
These reactions prompt the release of specific digestion-related chemicals and set in motion the necessary movements within the stomach to optimize the digestion process.
This alignment encourages the body cycle to move in a clockwise direction, promoting the optimization of bodily functions and overall well-being.
Ayush Minister launches a one-minute video on “Y- Break” Yoga App to enable the masses to make Yoga part of their lifestyle