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Vitamin D3 may be more advantageous than vitamin D2 in maintaining muscle function and cardiovascular health, according to findings from a study by the Indian

Ten days of an intensive programme combining yoga, naturopathy and dietary modification may leave a physiological imprint that lasts for months, according to a randomised

Cocoa flavanols may improve blood flow to the brain, support vascular function and influence neuroinflammation. One of the best-studied compounds, epicatechin, has also improved learning

The reason learning feels effortless at first—and then suddenly hits a wall—may lie in a little-known structure surrounding brain cells.

Researchers have developed an artificial intelligence-based framework that can measure how individual brain regions age, offering a more detailed picture than conventional methods that estimate