Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control of breathing and emotion.
Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay
Change in food habits, with more emphasis on veggies and fruits, can work wonders in checking diabetes in general and completely reversing early-stage diabetes, well-known
The rains wash away all the waste and pollutants that get accumulated on the earth’s surface during summer, polluting waterbodies and causing waterlogging. Usage of
Practicing Yoga is one of the best things you can do for the health of your lungs. Yoga strengthens chest muscles, increases lung capacity and