Non-vegetarian food, when consumed thoughtfully, holds an important place in Ayurvedic nutritional practices.
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Yogic practices enhance both gross and fine muscle development, improve posture, and support healthy glandular activity.
The foundation of understanding human physiology, health, and disease.
Helps balance pitta by cooling the body and calming the mind
Packed with health benefits, helping to keep the body cool, alkaline, and hydrated during hot weather
