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Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay

Osteoporosis can affect both the genders, but it is more prevalent among women, particularly after menopause. It affects about 200 million women worldwide. And it

Cracked Wheat, known as Lapsi in Marathi and Nurukk Gothamb in Malayalam, is nutritious and fibre-rich when cooked with mixed vegetables and is a great

According to Ayurveda, there are 5 classic types of Hridroga namely, Vataja, Pittaja, Kaphaja, Sannipataja and Krmija. Typically, Krmija-patient will experience a characteristic pain which

Memory is one among the most impressive and wonderful aspects of the human brain. By definition, memory is the ability of the body to retain