Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
Water is sucked in through one nostril and let out through the other and alternated.
Not only a treat for the senses but also a natural remedy for numerous health concerns.
Not just delicious but also packed with health benefits
Over 280 million people suffer from depression globally.
Women are affected two to three times more frequently than men