The tests showed improvement in reaction time without deterioration in accuracy.
The test would be the first long-term trial to assess the potential of yoga to modulate the disease progression .
Restoring balance through dietary modifications, herbal remedies, lifestyle adjustments, and specific therapies.
Yoga helps in reducing the biological age, stress, and inflammation when paired with a good diet and healthy lifestyle.
Ayurvedic herbs can be beneficial in supporting menstrual health and hormonal balance.