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"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to

Doctors are observing a striking shift in women’s health: conditions once typical in the late 30s, such as hormonal imbalance, irregular cycles, infertility, and ovarian

Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.

During Covid-19, children were forced to sit at home for online studies exposing them to increasing screen time; reduced physical activity owing to lack of

Every year on June 21, millions across continents roll out their yoga mats in parks, institutions, and homes ever since International Day of Yoga (IDY)