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Ayurveda Day is observed throughout India to honor Lord Dhanvantari, the deity of Ayurveda. This significant day also aligns with Dhanteras, as individuals seek the

Breakfast, which is often heralded as the most important meal of the day, should ideally be a lighter meal to keep the Agni kindled till

It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind

Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty should be rejected.

Prime Minister Narendra Modi appeals to people across the globe to eliminate mutual rivalries, individual hurdles and all resistances through Yoga.