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Comprehensive digital repository of nutrition advice for behavioural change to combat malnutrition

As the most dominant Indian system of medicine, Ayurveda is understood by the uninitiated as a monolithic percept. While it is true that the basic

Beach holidays are popular in every country – for Germans and Americans visiting family and friends is most important – Chinese prefer city breaks

Ayurveda acknowledges the importance of taste in determining human food consumption patterns, but urges caution. Eat mindfully, that is the Ayurvedic dictum.

Medhya Rasayana herbs serve as CNS Antioxidants, anti-inflammatory, enhance cognition, act as stress buster, mood enhancer and stable the mind. These herbs also have a