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Cleanses the body, balances the doshas, revitalizes the senses, and prepares the individual for the day ahead

A recent study published in the Indian Journal of Anesthesia and Research sheds light on a significant breakthrough in treating migrated lumbar disc herniation, offering

If we consider why lifestyle diseases are increasing across the world, the most accurate thought would be that we lead a hectic lifestyle with lack

Conscious lifestyle adjustments that align with the body’s natural rhythms

Yogic practices enhance both gross and fine muscle development, improve posture, and support healthy glandular activity.