Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues
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Nearly 5,000 participants assembled at dawn to perform the Common Yoga Protocol (CYP), transforming the historic town of Lonar into a vibrant centre of collective
Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and
When it comes to hair care, Yoga asanas, which are mainly forward-bended, help in increasing the blood flow towards the head and face region. It
Hypertension, also known as High Blood Pressure, seldom causes any symptoms. But over time, the excessive force and friction of blood pushing against the inner
